Sleep Off Socialism
Do you struggle with getting enough sleep, sleeping too lightly, or always waking up on the wrong side of the bed? According to the CDC, 1 in 3 adults are getting inadequate sleep - and that’s a lot of people! Most people who aren't getting enough sleep have developed a tolerance to chronic sleep deprivation and aren't even aware of their own deficiencies because it has become their "new normal." Let's not make cognitive decline and deficiencies are new normal - get a good night's sleep.
Sleep is undervalued and getting the proper amount is by far the most underrated health advice. Sleep impacts just about every area of your health and is just as an important part of your day as your waking hours are.
Quality sleep improves your mental, physical and emotional health giving your body the needed time to recharge and revitalize so you can face your day with strength and grace. Getting the right amount, helps your body's natural systems function at its prime so you are better prepared to remain healthy, fight off diseases, think clearly, and improve focus.
- All-Natural Sleep Aid
- With Melatonin & Valerian
- Wake Up Refreshed
"Early to bed and early to rise, makes a man healthy, wealthy, and wise". - Benjamin Franklin